02 June 2011

Travel Tip Thursday: Stay Hydrated

When traveling this time of the year it's easy to get dehydrated. The sun is hot, humid is up but you still want to get outside and enjoy what you can't do when it's cold in the middle of winter. So, whether you are visiting Walt Disney World, taking a cruise to the Caribbean or any tropical paradise, going hiking on a local trail or doing anything where you will be outside in the hot sun... stay hydrated. 

Drink plenty of water!

TIP: Be cautious of using misty fans to keep yourself cool, as they can cause your body to think it's sweating and not realize that it is dehydrated.

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